no maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cook
no maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cook

Most Loved

Chef's Pick

Chef's Pick

90g protein 880 calories
MRP ₹540.00 459.00(15% OFF)
1
View Chef's Pick details
Weekly Protein Bundle

Weekly Protein Bundle

205g protein 1958 calories
MRP ₹1248.00 949.00(24% OFF)
1
View Weekly Protein Bundle details
Cheese Lover Combo

Cheese Lover Combo

55g protein 585 calories
MRP ₹398.00 339.00(15% OFF)
1
View Cheese Lover Combo details
Chaap Lover Combo

Chaap Lover Combo

71g protein 644 calories
MRP ₹340.00 279.00(18% OFF)
1
View Chaap Lover Combo details
Vegan Bundle

Vegan Bundle

150g protein 1373 calories
MRP ₹850.00 699.00(18% OFF)
1
View Vegan Bundle details
LIMITED TIME
Plain Chaap - Pack of 2

Plain Chaap - Pack of 2

50g protein 346 calories
MRP ₹240.00 228.00(5% OFF)
1
View Plain Chaap - Pack of 2 details
Tandoori Chaap

Tandoori Chaap

38g protein 338 calories
MRP ₹170.00 160.00(6% OFF)
1
View Tandoori Chaap details
Spinach Cheese Cutlet

Spinach Cheese Cutlet

25g protein 307 calories
MRP ₹200.00 195.00(3% OFF)
1
View Spinach Cheese Cutlet details
Beetroot Kebab

Beetroot Kebab

27g protein 235 calories
MRP ₹170.00 160.00(6% OFF)
1
View Beetroot Kebab details
Chickpea Falafel

Chickpea Falafel

26g protein 260 calories
MRP ₹170.00 160.00(6% OFF)
1
View Chickpea Falafel details
Cheese Mushroom Cutlet

Cheese Mushroom Cutlet

30g protein 278 calories
MRP ₹200.00 195.00(3% OFF)
1
View Cheese Mushroom Cutlet details
Sweet Potato Tikki

Sweet Potato Tikki

26g protein 234 calories
MRP ₹170.00 160.00(6% OFF)
1
View Sweet Potato Tikki details
Korean bbq Chaap

Korean bbq Chaap

33g protein 306 calories
MRP ₹170.00 160.00(6% OFF)
1
View Korean bbq Chaap details
Product added to bag

Available On

Blinkit
Flipkart Minutes
FirstClub
Blinkit
Flipkart Minutes
FirstClub
Blinkit
Flipkart Minutes
FirstClub
Blinkit
Flipkart Minutes
FirstClub
Blinkit
Flipkart Minutes
FirstClub
Blinkit
Flipkart Minutes
FirstClub
Hero Banner Background

100% Clean, High Protein Foods, carefully crafted for busy Indians who love good food ❤️❤️

Our Protein Staples

Product Badge
Product Badge
Explore Tikis & Cutlets Explore No Maida Chaap
Decorative image 1
Decorative image 2
Mobile Background Top

100% Clean, High Protein Foods, carefully crafted for busy Indians who love good food ❤️❤️

Our Protein Staples

RecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredients
RecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredientsRecipesCooking TipsIngredients
Roll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn It
Roll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn ItRoll itEat ItBowl ItOwn ItRoll ItEat ItBowl ItOwn It
no maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cook
no maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cookno maidano preservativesno palm oilready to cook

Our Step-by-Step Packing Process

Every order is packed with care to keep your food frozen, fresh, and perfect.

1

Picking from the Chest Freezer

We pick your items directly from our chest freezer that is maintained at frozen temperature.

2

Preparing the Insulated Pouch

Every order gets its own insulated pouch — specially made to keep your food frozen and properly insulated.

3

Adding Dry Ice

Every order is packed with dry ice — which, on top of the insulated pouch, gives your food a 4 to 6 hour temperature buffer.

4

Sealing & Securing

The pouch gets sealed shut and taped all the way around.

5

Ready to Ship

The final SOP checks before handing over to the rider.

Watch Our Packing in Action See how we keep your order frozen & fresh from freezer to doorstep

Our Story

Protein Pantry started when an ex-chef, and a fitness junkie met and started a life together. They both worked high-pressure corporate jobs and barely got time to eat well.


We slowly realised we weren't alone - our friends and family all faced the same problem. Cooking healthy food for every meal, everyday from scratch is REALLY hard.


With Protein Pantry we wanted to make protein delicious to eat and easy to cook.
With products made with ingredients ONLY available in your kitchen, our goal is to make protein delicious for everyday people - not just gymgoers.

Our Story

FAQS