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Tandoori Chaap

Tandoori Chaap
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★★★★★
4.68 out of 5 66+ verified reviews

Tandoori Chaap

MRP ₹170.00 ₹150.00(12% OFF)

FREE DELIVERY ON ORDERS ABOVE ₹599

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The Tandoori Chaap is one of our leanest protein offerings, packing in a massive 38 grams of protein in just 338 calories. Making it perfect for those trying to eat cleaner, make healthier food choices, or trying to lose weight. Our pre-marinated chaap is smoky, spicy, and Punjabi by nature. Mix it with some curd for a quick, creamy snack or stuff it in a sandwich for a super convenient meal.

Ingredients
Wheat ProteinSoy FlourRavaSpicesGingerGarlicCashewMustard Oil
Macros (per pack, 200g)

Protein: 38g · Calories: 338 · Carbs: 19.2g · Fat: 2.28g

Perfect For

Sandwiches, Starters, Wraps, Gravies, Biryani, or on its own!

MRP ₹170.00 ₹150.00(12% OFF)
FREE DELIVERYON ORDERS ABOVE ₹599
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★★★★★
4.68 out of 5 66+ verified reviews

Ingredients

Tandoori Chaap - Ingredients list

Flavor + Texture:

Smokey, classic tandoori masala, soft

Nutrition Information

serving size = 4 tikki (100 g) approx. values per serving

Energy169 kcal
Protein19 g
Carbohydrates9.6 g
Total Sugars<1 g
Added Sugar-
Total Fat1.14 g
Saturated Fat1.14 g
Trans Fat<0.1 g
Cholesterol<1 mg

Seller Information

ADDED TO CART

Same Protein, Fewer Calories

OUR CHAAP
PROTEIN BARS
PANEER SABZI
DAL
PROTEIN 20 20 20 20
CALORIES 185 336 440 430
PREP TIME (mins) 5-6 - 20 20

How To Cook This?

FASTEST: 2 min Microwave
FASTEST: 2 min Microwave Microwave for 1 min per 100g. Cover while heating to maintain softness.
Pan Fry
Pan Fry Add 1–2 tbsp water and the chaap to a non-stick pan. Cover and steam until heated through.
Air Fry
Air Fry Air fry for 10 min at 190°C. Cover while heating to maintain softness.

FAQs