Hara Bhara Kebab

All our products are vegetarian. All varieties except the Cheese Mushroom Tikki are suitable for vegans. For those seeking gluten-friendly options, all products except our Chaaps range are gluten-friendly; please check individual packs for specific dietary labeling and allergen information.

Our tikkis are high-quality protein snacks with minimal calories and a high protein content. Some variants even have as many or fewer carbs than the protein they provide, making them a rare choice for those prioritizing true protein intake without extra calories or fillers.

The shelf life of our products is 6 months when kept frozen. Once you open the packet & consume it partially, we recommend using the product within 20 days. Note that the products need to kept back in the freezer after partial use.

No, we are committed to clean-label nutrition! Our tikkis contain no artificial preservatives, colors, or flavors—just real food ingredients you can recognize.

Yes, our products are safe for all as they have no artificial flavors. However, those with allergies should review the allergen information on the back of the pack before consuming.

All our products contain soy. The Cheese Mushroom Tikki contains cheese, and the Chaaps range contains wheat. All items are processed in facilities that also handle wheat and nuts; please review the ingredient list on each pack for detailed allergen info.