Protein Pantry: High-Protein Tikkis & Cutlets Made for Real Indian Meals
At Protein Pantry, our goal has always been to improve the way vegetarians consume protein in their meals. While there's a whole host of options for your snack drawer, from chocolate bars and ice cream to chips - we believe protein should be in the form of real food that you can place in your meals. Our line of tikkis and cutlets are a familiar form factor for us Indians and pack a serious amount of protein that can help you make better food choices on your health journey.
Protein Pantry's range Tikkis and Cutlets include the umami-rich Cheese Mushroom Cutlet, the deliciously complex Beetroot Tikki, the delightfully Indian Sweet Potato Tikki, and the Chickpea Falafel, which brings a Middle Eastern touch to your plate. Each one of them, made entirely from clean ingredients, brings you a significant amount of protein and help you boost your macronutrients value in each meal.
Making High-Protein Meals Without Overthinking It
At Protein Pantry, we believe putting together a meal for yourself that's high-protein and low-calorie shouldn't be as complex as quantum physics. To that end, our Tikkis and Cutlets go together extremely well with staple, well-known Indian dishes. Whether it be the regular Dal and Chawal or Parathas. Throw in a Sweet Potato or Beetroot Tikki with a Khichdi, and you have yourself a very protein dense meal that's very well balanced.
Healthy food doesn’t have to be boring. Each of our Tikkis and Cutlets is crafted by professional chefs to deliver bold, satisfying flavours.
- Cheese Mushroom Cutlet: Rich, cheesy, and earthy, with a meaty umami punch from mushrooms.
- Beetroot Kebab: Sweet, smoky, and vibrant, with subtle spices that make every bite exciting.
- Sweet Potato Tikki: Comforting, lightly spiced, and naturally sweet, perfect as a snack or meal topper.
While the macros are extremely impressive, where we really take pride in is our flavour. Each product offers unique flavour without compromising on nutritional value. If you're someone looking to cook interesting meals and snacks, here are some recipes you can try out, made with Protein Pantry products.
At Protein Pantry, how we make our food is just as important as what’s in it. Every Tikki and Cutlet is made in-house under strict hygiene protocols, using clean, whole-food ingredients. No fillers, no maida, no shortcuts—just real, high-protein snacks you can feel good about eating.
By keeping our processes transparent and our ingredients simple, we’re raising the standard for protein-packed vegetarian snacks. Because healthy should never mean compromising on quality or taste.