Protein Pantry Chaap: How We’re Changing the Chaap Game for Good
For as long as we can remember, getting in quality protein as a vegetarian has been an incredibly challenging task. A task that takes up valuable time calculating, finding alternatives and making major changes to your pantry and diet, often at the cost of flavor or blowing up your calorie count. We, at Protein Pantry, have been chipping away at this issue, testing different recipes and products, and the answer to the protein question for vegetarians looks like it could be in Chaap.
In what feels like a few short years, Chaap has taken over in a big way - whether it’s your favourite street food markets, your local mandi, and now even in fancy restaurants. It’s become one of the most efficient ways to get in some protein without giving your taste buds temporary paralysis. However, Chaap hasn’t really been the most “Protein-Forward”
food item, but more so an almost guilty pleasure chock-full of Maida and questionable hygiene standards.
At Protein Pantry, we’re shaking things up when it comes to Chaap with our line of products, including the Korean BBQ and Tandoori Chaap. Our chaap is manufactured in-house and contains no maida whatsoever, bringing you the cleanest chaap possible with macros that can rival a Chicken Tikka.
Elite Macros with Protein Pantry’s Tandoori and Korean BBQ Chaap: Clean, Easy to Cook, and Macros for Days
The Protein: Calorie Ratio
What you’ll immediately notice about our range of Chaap is that they’re ready to use right out of the box with minimal effort. Our pre-cut and pre-marinated Chaap is rich in flavour and packs a serious amount of Macros to help you with your fitness goals. Whether you’re someone looking to shed a few kilos and/or pack on muscle in the gym, our Tandoori Chaap’s 38 grams of protein is only 338 calories.
For comparison, to get about grams of protein, you’d have to eat A LOT of Dal, about 430 calories to come close to the macros of a Protein Pantry Chaap. Which is not ideal if you’re looking to stay in a caloric deficit or trying to put on more lean mass. One of the biggest mistakes of those just looking to make healthier choices is overlooking the most important factor in eating clean, your Protein: Calorie ratio. Ideally, you would want the highest amount of protein possible in the least amount of calories.
That way, you’ll pack on lean mass in no time and keep your daily caloric intake in check. Protein Pantry’s Chaap (Tandoori) packs in 38 grams of Protein in just 338 calories, which makes it an extremely lean source of protein, better than from certain non-vegetarian sources, which are typically cited as good sources of protein.
Flavour
It’s often said that to eat healthy, you often have to forego flavour in your food choices. At Protein Pantry, we are not fans of that sort of thinking. Crafted lovingly by trained professional Chefs, our Chaap packs an enormous amount of flavour that you typically do not expect from a ‘healthy’ looking plate. Protein Pantry products strive to be Flavour-Forward without compromising on Macros.
Our smoky Tandoori Chaap brings the rustic goodness of traditional Indian spices while our Korean BBQ Chaap packs the signature Korean zest that takes over your taste buds in a massive way.
Doing it Right: The Protein Pantry Way
Protein Pantry firmly believes in getting things done the right way at every level, especially in the way we make our food. Chaap has gotten a bad rep as of late and we’re making sure ours is made most hygienically. We manufacture our chaap in-house in a clean, sanitized environment, ensuring complete sanctity of the product.
Protein Pantry is currently available in Delhi NCR, Mumbai, and Bangalore (via FirstClub), and soon will be making its way to more cities across the country. Our mission is to build flavour-forward products that pack a serious amount of protein, not just as snack, but as a complete food.